Yoga and Psoriasis: How Mindful Movement Can Support Skin Health

Yoga and Psoriasis: How Mindful Movement Can Support Skin Health

Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches that can be itchy and painful. Living with psoriasis can be challenging, both physically and emotionally. While there is no cure for psoriasis, various treatments, including...
Living with Psoriatic Arthritis in the Summer: Tips and Strategies

Living with Psoriatic Arthritis in the Summer: Tips and Strategies

Psoriatic arthritis (PsA) is a chronic inflammatory condition that affects both the skin and joints, often leading to joint pain, stiffness, and swelling. Managing PsA can be challenging, and the summer months can bring additional complexities due to the heat and...