New Year’s Resolutions: Healthy Habits That Can Support Psoriasis

New Year’s Resolutions: Healthy Habits That Can Support Psoriasis

Some years leave a mark on all of us. Stress, disrupted routines, and lifestyle changes can affect everyone, including people living with psoriasis. A new year often brings a fresh opportunity to reset, not by aiming for perfection, but by building small habits you...
Managing Psoriasis During Cold Weather

Managing Psoriasis During Cold Weather

Autumn and winter can be especially challenging seasons for people with psoriasis. Cold temperatures and low humidity lead to drier air, which pulls moisture away from the skin. Add harsh wind outside and heated indoor air inside, and it becomes the perfect...
Autumn Foods for a Stronger Immunity (and Happier Skin)

Autumn Foods for a Stronger Immunity (and Happier Skin)

During autumn and winter, many people with psoriasis notice that their skin becomes more sensitive. Cold temperatures, lower humidity, and dry indoor heating can pull moisture out of the skin, leading to more dryness, itchiness, and irritation. On top of that, heavier...
How Do Hormonal Changes Affect Psoriasis?

How Do Hormonal Changes Affect Psoriasis?

Hormones shape a woman’s body and health throughout life. From puberty and pregnancy to postpartum recovery and menopause, hormonal shifts influence the immune system, skin, mood, and energy. If you’re living with psoriasis or psoriatic arthritis (PsA), it’s normal to...
Children and Teens with Psoriasis

Children and Teens with Psoriasis

Psoriasis is a chronic, immune-mediated condition that affects the skin and sometimes the joints. It happens when inflammation in the body speeds up the growth cycle of skin cells, causing them to build up on the surface. This can lead to red, thickened patches,...